Embodied Wellness and Recovery in West Los Angeles and Nashville offers a comprehensive, attachment-based approach to mental health, integrating traditional therapy with somatic therapy techniques to address trauma, mental health, emotional distress, destructive behaviors, and relationship challenges.
Our holistic psychotherapy services empower individuals and couples to break free from limiting patterns and reconnect with their authentic selves, fostering personal growth and improved well-being.
WHY CHOOSE EMBODIED WELLNESS AND RECOVERY?
-In-person and telehealth services offered
-Therapy from the comfort of your own home or safe space via secure video conferencing platforms, providing convenience and accessibility for clients who may have mobility issues, live in remote areas, or prefer the privacy of online therapy
Offices conveniently located right off major freeways in West Los Angeles
Free street parking available
Paid parking in covered garage available
Supportive Community: At Embodied Wellness & Recovery, we provide a supportive community where your experiences are understood and validated.
Free 20-Minute Consultation
Team of clinicians and coaches with a range of specialties and modalities
Flexible hours (evenings and weekends)
Superbills provided upon request
Convenient Booking: Book sessions or consult calls directly through therapist or conveniently book through Jane,app
Personalized Care: We tailor each treatment plan to meet your unique needs, ensuring the best possible outcomes.
Empathy-Driven Support: Our therapists offer a safe, compassionate environment where you can freely express yourself without fear of judgment.
Meet Lauren Dummit
A Licensed Marriage and Family Therapist and Trauma Specialist with over twenty years of experience, Lauren Dummit is also a Somatic Practitioner, Certified Sex Therapist, and Certified Sex and Addiction Therapist and Supervisor. In 2020, in response to the impacts of the pandemic, a global trauma, Lauren opened a group psychotherapy and holistic wellness practice, Embodied Wellness and Recovery. “My purpose is to help people break free from self-destructive behavior and limiting patterns that are keeping them in survival mode and preventing them from living their fullest and most authentic life.”
