Our team consists of expertly trained psychotherapists and coaches, each with diverse experience and training in various modalities, specializations, and services. If you have any further questions about our services or therapists, please contact us today to schedule your free 20-minute consultation and start your journey toward greater self-understanding and empowerment.
“There is beauty in the journey, regardless of the outcome. Let’s grieve and hope, and fight together.” — Marie White
OUR TEAM
Britta Leffler
Therapist, CA AMFT #137852
Britta Leffler, an Associate Marriage and Family Therapist (AMFT#137852) with an MA in Counseling Psychology from Pacifica Graduate Institute, has been working with clients therapeutically since 2020. “I aim to support clients from a culturally competent lens, with a firm understanding of not only the interpersonal but the systemic conditions that lead to mental and physical health suffering. I understand how marginalization and oppression lead to stressors such as economic instability, social isolation, discrimination, and erasure - all of which harm mental and physical health. Within the therapeutic container, it is my goal to be a collaborator in affirming a client on their journey to connecting with their most authentic self.”
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Britta aims to support radical healing and integration, and her background includes working as a clinician in both community health settings and private practice, offering individual, family, and group therapy. Her unique approach to therapy is rooted in both psychodynamic and somatic modalities, weaving various styles together to enable clients to fully identify and move through unresolved trauma to experience authentic healing and sustainable change.
Britta’s Specialities: LGBTQ+, c-PTSD, autism, OCD, ADHD, intimate partner violence, developmental trauma
Rates
Individual Therapy session (50 min.): $180
Couples or Family Therapy session (55 min.): $250
(90 min.): $350
Group (60 min.): $55 per session
(90 min.): $75 per session
Joe Schock
Life Coach, RECOVERY Coach, Mentor, Group Facilitator
In the realm of recovery and personal growth, Joe Schock emerges as a beacon of compassion and expertise, guiding individuals toward their fullest potential. With a career spanning over two decades, Joe has cemented his reputation as a transformative coach and mentor, touching the lives of countless individuals with his empathetic approach and unwavering dedication.
Born and raised in a modest neighborhood, Joe Schock's journey toward coaching and mentoring was shaped by his own life experiences. Through the highs and lows of his personal and professional endeavors, he discovered the profound impact that mentorship and guidance can have on one's trajectory. Fueled by a passion for helping others navigate life's challenges, Joe embarked on a mission to empower individuals to unlock their inner greatness.
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Drawing from a diverse background encompassing psychology, leadership studies, and interpersonal communication, Joe Schock developed a holistic approach to coaching and mentoring. Grounded in empathy and authenticity, his methodology revolves around fostering deep connections with his clients, understanding their unique perspectives, and supporting them in crafting actionable strategies for growth.
One of the hallmarks of Joe's coaching and mentoring philosophy is his unwavering commitment to compassion. Recognizing that true transformation often requires a nurturing and non-judgmental environment, he creates a safe space where individuals feel empowered to explore their vulnerabilities and confront limiting beliefs. Through active listening, empathy, and genuine care, Joe instills a sense of confidence and resilience in his clients, enabling them to overcome obstacles and seize opportunities with newfound clarity and purpose.
Over the years, Joe Schock has earned accolades not only for his exceptional coaching skills but also for his profound impact on the lives of those he has mentored. From aspiring entrepreneurs striving to launch their ventures to seasoned professionals navigating career transitions, Joe's guidance has been instrumental in helping individuals navigate life's complexities with courage and resilience.
Beyond his role as a coach and mentor, Joe Schock is deeply committed to giving back to his community. Whether through pro bono coaching sessions, volunteer work, or educational initiatives, he strives to uplift those in need and create a ripple effect of positive change in the world.
As Joe Schock continues to inspire growth and transformation in the lives of individuals around the globe, his legacy serves as a testament to the profound impact of compassionate coaching and mentoring. With unwavering dedication and boundless empathy, he remains a guiding light for those embarking on their journey toward personal and professional fulfillment.
Joe’s Rates
Individual Coaching Session (60 min.): $175
Chanelle Catuogno
Therapist, Somatic Surf Coach, ASW #113692
Chanelle Catuogno is a dedicated Latina therapist proficient in both English and Spanish, specializing in supporting youths and young adults ages 13 to 30. Her expertise lies in addressing a wide range of challenges, including anxiety, self-destructive behavior, depression, mood disorders, PTSD, and sexual abuse trauma. With a unique approach, she incorporates surfing as a somatic method to manage trauma effectively.
Trained in Acceptance Commitment Therapy (ACT), Chanelle firmly believes in fostering a nonjudgmental atmosphere conducive to exploring past traumas and setbacks. She empathetically acknowledges the profound impact of shame stemming from personal choices, inflicted pain, and feelings of invisibility within societal structures. Recognizing the struggles associated with self-sabotage and low self-esteem, she endeavors to equip individuals with the tools to break free from these patterns.
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Over the past nine years, Chanelle has provided individual, family, and group therapy across various settings, including Every Kid Swims, the Dangerfield Institute of Urban Problems, Urban Surf, Teen Residential Treatment programs, and Teen Outpatient Treatment programs. Additionally, she has dedicated time living in Puerto Rico, collaborating with local at-risk and foster youth.
Driven by her passion, Chanelle is committed to addressing pivotal issues surrounding identity, sexuality, trauma, communities of color, low-income demographics, cultural variances, acculturation challenges, impulsivity, and spirituality. Through her work, she aims to empower individuals to recognize their inherent worth and capabilities, facilitating a life aligned with their deeply held values.
Rates (Chanelle)
Individual Therapy session (50 min.): $180
Couples or Family Therapy session (55 min.): $250 (90 min.): $350
Group (60 min.): $55 per session
(90 min.): $75 per session
Laura Solomon
Therapist, EMDR, ASW #119861
As a trauma specialist, Laura Solomon supports her clients on their journey to healing by providing a non-judgmental, supportive space for her clients to process feelings. She is committed to providing an inclusive and affirming environment for all. She provides a safe, brave space for LGBTQIA+ folks, especially those who are fluid, questioning, or unsure of how they may identify.
Finding a therapist with whom you feel comfortable exploring personal content is a crucial part of the process. Her approach is intersectional feminist, sex-positive, and asexual-affirming, ensuring that therapy respects and honors each client’s unique identity and experiences, meeting them exactly where they’re at. She utilizes an eclectic blend of therapeutic tools, such as EMDR, Sex Therapy, Parts Work, Mindfulness practices, and Somatic Therapy, tailored to meet your specific needs.
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Are you feeling raw, overwhelmed, or intensely sensitive to triggers from your past? Do you find yourself reacting strongly to seemingly small events, feeling trapped in cycles of fear, anxiety, or sadness? Do you experience overwhelming emotions that seem disproportionate to the situation? Are there specific triggers that bring you back to painful memories, making you feel as if you're reliving them?
These reactions are common among those who have experienced trauma, and they are your mind and body’s way of protecting you. Childhood trauma can leave profound scars, shaping how we perceive ourselves and the world around us. If any of these resonate with you, it’s important to acknowledge your pain and understand that these responses are not your fault and you are not alone. They are the echoes of a past where you had to adapt to survive.
The decision to seek therapy is a courageous one, especially when dealing with the raw wounds of childhood trauma. It’s a step towards acknowledging your pain and committing to your healing. If you feel ready to embark on this journey, I am here to walk alongside you, providing guidance, support, and compassion. CONTACT me today to hear more about me, my approach, or any of these modalities. Or, you can schedule a FREE 20-MINUTE CONSULTATION here.