Our Services
Welcome to Embodied Wellness & Recovery, a leading holistic group psychotherapy and somatic wellness practice in Los Angeles and Nashville. Specializing in Somatic Therapy, EMDR, and Ketamine Assisted Psychotherapy, we offer integrative treatment for mental health, anxiety, depression, trauma, and sex and intimacy issues. Our expert therapists offer compassionate, trauma-informed care to guide you on your healing journey. Our mission is to help you restore whatever is keeping you stuck and to guide you in developing the ability to step into your life with more resilience, clarity, vivacity, joy, freedom, and inspiration so that you can live your best life.
RECOVERY COACHING
COUPLES THERAPY
TEEN COUNSELING
SOMATIC THERAPY
ANXIETY TREATMENT
TRAUMA THERAPY
RELATIONSHIP COACHING
EMDR THERAPY
ADHD COACHING
KETAMINE ASSISTED PSYCHO THERAPY
Specialty programs
Integration of body & Mind
We believe that the integration of the body and mind is essential to effective psychotherapeutic health. When we live in our heads we lose the combined force of an aligned mind-body system. Body wisdom, awareness, critical thinking, and investigation allow us to live in the present, and feel comfortable, embodied, and alive. Body-oriented psychotherapy is an expansive, emerging, multi-faceted field that affirms the inseparability of mind, body, and spirit.
Are you ready to
change your life?
All services provided at Embodied are rooted in the dynamics of active consent, collaboration, and openness to outcome. Free from expectations and respected for its deep intelligence, when we can slow down and attune to the needs of our own bodies, the body moves in its own time toward its ultimate expression of vitality, freedom, clarity, and innate joy. Embodied Wellness and Recovery offers a space for deep inner healing, connection to Self, and the integration of the emotional, psychological, and spiritual.
Strengthen the nervous system and facilitate somatic healing with reparenting, subconscious mind reprogramming, and nervous system regulation!
Not sure if it’s right for you?
Start your journey to wellness
Please click here to book free 20 min. Consultation or fill out the contact form if you have any additional questions.